All Episodes
Displaying 91 - 120 of 295 in total
Ep 226: Making Better Decisions
Decision-making expert Eric J Johnson, author of The Elements of Choice, joins us to discuss how our choices are often influenced by external forces without our knowle...
Ep 225: The Hidden Benefits of Joy and Fun
We’re sitting down with Catherine Price, author of The Power of Fun, to talk about the overlooked benefits of having fun! Catherine defines the true meaning of fun, ex...
Ep 224: The Power of Peer Influence
Justin Blaney, author of Relationshift, joins us to discuss the power that peer influence has over teens. Plus, how teens can find great mentors and how the right frie...
Ep 223: Mastering Work/Life Balance
Yael Shornbrun, author of Work, Parent, Thrive, joins us to talk about how working parents can make the most of their busy lives. We discuss the surprising benefits of...
Ep 222: Demystifying Sex
Benjamin Dunks, author of Intimacy, comes on the show to demystify common concerns and misconceptions teens have about sex. We discuss how parents can rethink the sex ...
Holiday Special 2022: The Year in Review!
To wrap up the year, we’re recapping some of our best moments from 2022. We talked about everything from vaping to body issues to mental health to career planning–and ...
Ep 221: The Forgotten Power of Friendship
Marisa Franco, author of Platonic, discusses how society devalues friendship in favor of romantic relationships—and the power of re-prioritizing friendship. Plus, how ...
Ep 220: How to Raise An Anti-Racist
Tiffany Jewell, author of This Book is Anti-Racist, joins us to explain how we can raise teens who actively fight against discrimination of all kinds. We discuss the d...
Ep 219: Discipline Without Negativity
Darby Fox, author of Rethinking Your Teenager, joins us to discuss how we can implement discipline without falling into negative cycles with our kids. We also talk abo...
Ep 218: Planning For a Bright Future
Tamara Raymond, author of Careering, joins us to discuss how teens can get a head start on career development while they’re still in high school. We talk about how te...
Ep 217: Why Your Teen Thinks Differently
Chantel Prat, author of The Neuroscience of You, joins us to talk about how every brain is unique. We discuss the left and right brain, how to use psychology to motiva...
Ep 216: Creating a Coming-of-Age Ritual
David Arms and son Steven Arms, authors of Milestone to Manhood, join us this week to talk about how families can organize a coming-of-age ritual that helps teens emb...
Ep 215: Eating Together, Being Together
Caroline Clauss-Elhers, co-author of Eating Together, Being Together, joins us to talk about how cooking and eating with our kids creates opportunities for deeper conn...
Ep 214: Resilience Through Emotional Management
Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress ma...
Ep 213: Guiding Teens Through Grief
Dr. Elena Lister, psychologist and author of Giving Hope, speaks about why it’s so essential to discuss death with our kids. Elena explains how to have age-appropriate...
Ep 212: Reset Health by Starting with Stress
Doni Wilson, author of Master Your Stress, Reset Your Health, joins us to explain the science behind the body’s stress response. We talk about how everyone’s reaction...
Ep 211: Everyday Risks We Take with Our Teen’s Health
Dr. Robert Lustig, author of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, joins us to talk about how sugar and processed foods...
Ep 210: Essential Money Talks to Have With Teens
Kathryn Tuggle, author of How to Money, joins us to discuss the essential money advice teens need for a financially independent future. We talk about first jobs, savin...
Ep 209: Communication Tips for Tough Topics
Derek Borthwick, author of How to Talk to Anybody, joins us to share how we can create better communication with teens. We talk about body language, initiating tough c...
Ep 208: Motivation, Dedication and the Warrior Mentality
D.J. Vanas, author of The Warrior Within, reveals how teens can find purpose, develop resilience, and maintain motivation by adopting the community-focused mentality o...
Ep 207: Anxiety and the Communication Tools to Fix It
Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-...
Ep 206: Building Character and Self-Awareness in Teens
Scott Barry Kaufman, author of Transcend and Wired to Create, joins our show to explain how we can help teens on their journey to self-awareness. Scott and I talk abou...
Ep 205: Pressure, Pain, and Kids’ Athletics
Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damag...
Ep 204: ADHD Triggers and Emerging Solutions
Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epi...
Ep 203: The Importance of Rest for Productivity
Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap ye...
Ep 202: Money Mindset For Self-Starting Teens
Erik Huberman, author of The Hawke Method, joins us to talk about how we can empower teens to be self starters. Plus, how teens can pick a career path and think criti...
Ep 201: How Minds Change
David McRaney, author of How Minds Change, joins us to explain why it’s so hard to change a teens’ mind! We also talk about the psychology behind persuasion and the po...
Ep 200: A Supercut of Talking to Teens!
We’re hitting some of the highlights for our 200th episode. Take a listen to favorite insights, guests, and memories from the vault!Welcome to our 200th episode!In the...
Ep 199: What the Science Says About Sexual Identity
Eliot Schrefer, author of Queer Ducks, joins us to shine a light on how same-sex relationships and gender fluidity occur naturally in the animal kingdom—and how to use...
Ep 198: Emotional Awareness for Better Self-Control
Thibaut Meurisse, author of Master Your Emotions, joins us this week to explain how we can process negative emotions in healthier ways. He also shares why we need mo...