All Episodes
Displaying 121 - 150 of 295 in total
Ep 197: Happy Brain Chemicals and Teen Behavior
Loretta Breuning, author of Habits of a Happy Brain, joins us to talk about how oxytocin, dopamine, serotonin and endorphins create happiness and habits in our teens’ ...
Ep 196: Do Genetics Determine Teens’ Behavior?
Jesse Prinz, author of Beyond Human Nature, joins us to discuss the role of both nature and nurture in teens’ development. He explains why we shouldn’t attribute teens...
Ep 195: The Mindset of Success
Ruth Gotian, author of The Success Factor, explains how teens can cultivate the right mindset for success. Plus, how our kids can figure out their life’s purpose and f...
Ep 194: Sex Hormones and Your Teen’s Brain
Dr. Louann Brizendine joins us to talk about how sex hormones affect teen’s behavior. Plus, how teens establish a social hierarchy with their peers and why seemingly s...
Ep 193: Healthy Ways to Handle Conflicts
Gabe Karp, author of Don’t Get Mad at Penguins, joins us to talk about how we can handle conflict with our teens in healthy ways, stay calm during heated arguments a...
Ep 192: Dads and Daughters
Kimberly Wolf, author of Talk with Her, joins us to talk about the challenges facing dads when it comes to raising teen daughters. Plus, what to do when teens rebel ag...
Ep 191: Pushing Teens to Their Full Potential
Anthony Lynch, author of No Limits, comes on the show to explain how the right mindset can help teens reach their full potential. Plus, how teens can find their purpo...
Ep 190: Teen Vaping
Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relayin...
Ep 189: Boys’ Hidden Body Issues
Charlotte Markey joins us to discuss why market-driven media is toxic for teen body image, and how we can strike up important conversations about body positivity with...
Ep 188: Tuning In to Our Teens (and Ourselves!)
Neuroscientists Ted Brodkin and Ashley Pallathra share tips for finding harmony and connection with our teens and with ourselves. We discuss attunement, meditation, co...
Ep 187: Essential Skills for Successful Teens
Mark Herschberg joins us to talk about the kinds of skills they don’t teach in school, like negotiation, planning, compromise and collaboration! We’re discussing how t...
Ep 186: Empowering Our Daughters
Jo Wimble Groves, author of Rise of the Girl, shines light on how we can encourage teen girls to chase their dreams. Plus, she shares how to help all teens to find the...
Ep 185: Leaving Home Without Losing Their Roots
Jennifer Morton, author of Moving Up Without Losing Your Way, joins us to discuss how young adults’ identities change as they leave the nest and find new communities b...
Ep 184: The Overlooked Influences on Teens
Fiona Murden, author of Mirror Thinking, explains the overlooked influences on teenager’s behavior and character development. We’ll discuss which adult role models mat...
Ep 183: So Your Teen Wants to Be an Artist…
Magnus Resch, author of How to Become a Successful Artist, reveals the key to succeeding in the art world, and explains how your teen can get a head start on making al...
Ep 182: Tips for Tackling “The Talk”
Andrea Brand, author of Stop Sweating & Start Talking, shine slight on why sex talks are so essential, and what we can do to make them less awkward. Full show notesFor...
Ep 181: How to Use Mystery to Motivate Teens
Jonah Lehrer, author of Mystery, explains why the unknown is so tantalizing, we just can’t seem to resist. Turns out, we all could use a bit more uncertainty in our da...
Ep 180: Can Shortcuts Lead Teens to Success?
Marcus Du Sautoy, mathematician and author of Thinking Better, shares how laziness and the wish for a shortcut can actually push our teens to come up with creative and...
Ep 179: Are We Setting Kids Up to Fail?
Shane Trotter, author of Setting the Bar, sits down with us to discuss how our technology-obsessed, individualistic culture might be holding our teens back from reachi...
Ep 178: Can Your Teen Confide in You?
Zach Westerbeck, author of You're Not Alone, joins us this week to talk about how mental illness manifests in teens. He also shines a light on what we can do to help a...
Ep 177: Tech Use and Teens’ Self-Image
Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more product...
Ep 176: Parenting to Prevent Bias
Christia Spears Brown, PhD, author of Unraveling Bias, explains how prejudice develops in children, even if we don’t teach it to them. In this episode, we’ll learn how...
Ep 175: Creating Open Communication
Mark Goulston, author of Just Listen, helps us break through our teenager’s barriers to have vulnerable conversations, solve conflict, and create more open lines of co...
Ep 174: Key Traits For Resilient Teens
Chris and Holly Santillo, authors of Resilience Parenting, shed light on raising teens who persevere. They’re sharing how teens can balance independence and connectedn...
Ep 173: When to Hand Over Control
Peter Docker, author of Leading From The Jumpseat, gives us pointers on how and when to let go of the urge to control our teens. Plus, he shares what we can do to stay...
Ep 172: The Link Between Indulgence, Addiction, and Depression
Dr Anna Lembke, author of Dopamine Nation, shares insight into the pain-pleasure circuitry in the brain and how it affects our ability to become addicted to painful th...
Ep 171: Instilling Compassion for Principled Teens
Dexter Dias, author of The Ten Types of Human, offers insight on the personality “apps” that drive human behavior. Plus, how to instill compassion and help your teen a...
Ep 170: The Effects of Screentime and How to Deal with It
Alex J. Packer, author of Slaying Digital Dragons, joins us for a look at technology’s effects on our physical, mental, and social health, and how we can control our o...
Ep 169: How Early Could Your Teen Retire?
Dan Sheeks, author of First to a Million, gives us a run-down of what early financial independence could look like for your teen and how they can get started on their ...
Ep 168: Having Race Conversations
Matthew R Kay, author of Not Light, But Fire, shares his vast wealth of knowledge on how to have productive discussions about race. As an educator and speaker, Matthew...