Latest Episodes
Ep 310: Helping Teens Develop Positive Body Image
Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating ...
Ep 309: Rethinking Anxiety and Panic Attacks
Nicole Cain, author of Panic Proof, discusses how anxiety can be a helpful messenger and shares holistic approaches parents can use to help their teens understand and ...
Ep 308: Empowerment Beyond Perfection
Dr. Abbie Marono, author of Work in Progress, joins us to explore the science of true empowerment and resilience. We discuss how parents can help teens handle shame he...
Ep 307: Teen Parenting Mistakes and Wisdom
Amy Betters-Midtvedt, author of You'll Make It, and They Will Too, joins us to share her experience raising five teenagers and offers practical advice on effective com...
Ep 306: Mathematical Confidence for Parents
Ben Orlin, author of Math for English Majors, joins us to share how parents can understand and teach math effectively. We explore how mathematics can be approachable a...