![Dr Kristin Neff](https://img.transistor.fm/D8bCasalMsm3eYYfeA7yh2PMJK_NJWq8oQtTMgCHxP4/rs:fill:400:400:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80M2Iy/MWZkMzFmY2M5OWU1/NjkwNDhjYTQ3NGM0/OWFiNy5qcGc.webp)
Dr Kristin Neff
Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
Appears in 1 Episode
Ep 286: Embracing Self-Compassion in Parenting
Kristin Neff, author of "Self-Compassion: The Proven Power of Being Kind to Yourself," sheds light on the pivotal shift from cultivating self-esteem to fostering self-...
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