Alex Soojung-Kim Pang

Alex Soojung-Kim Pang

Creating a million new years of free time at @4dayweek_global. Author of WORK LESS, DO MORE; SHORTER; REST; and other books. Rep @zoepagnamenta and @bsgspeakers

Appears in 1 Episode

Ep 203: The Importance of Rest for Productivity

Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap ye...

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