Latest Episodes
Ep 313: The Hidden Curriculum of Parenting
Nate Hilger, author of The Parent Trap, explores the complex expectations placed on parents, the importance of skill-building over mere test scores, and how societal c...
Ep 312: Helping Teens Break Through Personal Growth Barriers
Sean Grover, author of Shortcuts to a Happier Life, dives into the psychology behind teenage behaviors and how group therapy can significantly aid in their personal gr...
Ep 311: Highly Gifted Teens Need Support Too
Dr. Matthew Zakreski, author of The Neurodivergent Playbook, joins us to discuss the unique challenges of raising gifted and twice exceptional teens, emphasizing socia...
Ep 310: Helping Teens Develop Positive Body Image
Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating ...
Ep 309: Rethinking Anxiety and Panic Attacks
Nicole Cain, author of Panic Proof, discusses how anxiety can be a helpful messenger and shares holistic approaches parents can use to help their teens understand and ...