Latest Episodes
Ep 338: How Teens Can Master Emotional Control
Ethan Kross, author of Shift: Managing Your Emotions So They Don't Manage You, explains how teens and parents can become adept at emotional regulation, manage upsettin...
Ep 337: Coaching Youth Sports with Character
Mike Matheny, author of The Dad Coach, reveals how parents and coaches can teach character through youth sports, handle competitive pressures, and create a positive at...
Ep 336: The Teen Brain on Kindness
Nicole Karlis, author of Your Brain on Altruism, discusses the neuroscience behind altruism, revealing how acts of kindness impact teen brains, mental health, resilien...
Ep 335: What Disabled Parents Can Teach Everyone
Jessica Slice, author of Unfit Parent, shares her profound insights and experiences on disability and parenting, breaking down stereotypes, addressing ableism, and sho...
Ep 334: How Music Shapes Teen Minds and Moods
Sara and Morton Sherman, authors of Resonant Minds, reveal how parents can use music intentionally to build stronger connections with teens, navigate emotions, and sup...