Topics Tag: Resilience

Ep 214: Resilience Through Emotional Management

Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.

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Ep 208: Motivation, Dedication and the Warrior Mentality

D.J. Vanas, author of The Warrior Within, reveals how teens can find purpose, develop resilience, and maintain motivation by adopting the community-focused mentality of a Native American Warrior.

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Ep 85: Reaching Resilience

Lindsay Sealey, girl-advocate and author of the new book Rooted, Resilient, and Ready, re-joins us to discuss the tips and tricks from her latest book on raising strong girls, resilient and ready for the path ahead but firmly rooted in who they are!

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Ep 55: Build Resilience & Capability in Teens

Author Katherine Lewis speaks with Andy about why kids lack resilience and capability more than ever. By rescuing kids from every micro stressor they may encounter, parents are doing more harm than good – and when it comes to behavior, we want the good stuff! 

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Ep 53: Bad Behavior? Ignore It!

Catherine Pearlman, author of Ignore It, explains how to make bad behavior stop by pretending you don’t notice it. Discover Catherine’s secret strategies for eliminating annoying behaviors on this episode. Learn what you can ignore and what you can’t as well as how to re-engage after the behavior stops.

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Ep 14: Chores and Responsibility

Dr. G, author of Get the Behavior You Want Without Being the Parent You Hate!, explains her philosophy on how to instill responsibility and a strong work ethic in teenagers. In Dr. G’s opinion, cleaning your room isn’t a chore. Chores are things teens do for the greater good of the family and household.

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