Topics Tag: Anxiety

Ep 50: Teenagers Under Pressure

Lisa Damour, bestselling author of Untangled and Under Pressure, reveals a startling trend on this episode: stress and anxiety are on the rise among teenage girls. Learn why this is happening and what parents can do about it from the psychologist who writes the adolescence column for the New York Times.

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Ep 25: Mental Strength for Teens

Amy Morin, bestselling author of 13 Things Mentally Strong People Don’t Do, an expert on how to teach grit and emotional strength, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps families through difficult transitions.

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Ep 19: Teenagers and Self-Motivation

Ned and Bill, the authors of The Self-Driven Child, discuss the difficulties of getting teens motivated about things like homework. They provide a useful framework for helping teens develop self-motivation and self-sufficiency in their lives.

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Ep 15: Wake Up and Get More Savvy

Michelle Mitchell, author of Parenting Teenage Girls in the Age of a New Normal, has a wake-up call for parents on this episode. She thinks it is a big problem that parents tend to be out of touch with the latest technology and culture. Parents today need to get a little more street smart.

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Ep 10: Help Teens Cope with Anxiety

Karen Young, founder of the immensely popular psychology blog “Hey Sigmund” talks about how to help teens with anxiety. It starts with listening and not trying to convince them that their feelings are “no big deal”. Then we should teach them about anxiety and how to cope with it.

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Ep 9: Smartphones and Social Media

Joani Geltman, author of the bestselling book “A Survival Guide to Parenting Teens”, explains how to handle teens who are addicted to their electronic devices. She has found that kids are texting during class, posting on SnapChat while they do their homework, and browsing Instagram until 2 or 3 AM.

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