tech use

Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.

Read More

Ep 172: The Link Between Indulgence, Addiction, and Depression

Dr Anna Lembke, author of Dopamine Nation, shares insight into the pain-pleasure circuitry in the brain and how it affects our ability to become addicted to painful things and numb to pleasurable ones—and how we can do a ‘reset’ to get back a sensitivity for both.

Read More

Ep 146: How AI Impacts Our Teens

John Zerilli, PhD, author of A Citizen’s Guide to Artificial Intelligence, clues us in on how AI is affecting us right now and what it means for our teens and families. Plus, John’s prediction for when AI could take over–and what skills teens should hone in preparation.

Read More

Ep 112: Consequences of Your Teen’s Digital Footprint

Leah Plunkett, author of Sharenthood, joins Andy for a discussion on the consequences and benefits of our teens’ extensive digital footprint. We leave more data behind us than we think–who is using it and for what purposes?

Read More

Ep 102: Is Your Teen’s Tech Use Healthy, Junky, or Toxic?

Dr. Shimi Kang, author of The Tech Solution and Dolphin Parenting, spreads the word on the three types of tech use (toxic, junk, & healthy) and the consequences of each. Plus how to manage any new apps that teens might get into.

Read More