stress management

Ep 134: Beat Standardized Tests with These Tips

Ned Johnson, author of Conquering the SAT and The Self-Driven Child, joins the show a second time to share his top tips for beating any standardized test–and they are all things under a teen’s control!

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Ep 50: Teenagers Under Pressure

Lisa Damour, bestselling author of Untangled and Under Pressure, reveals a startling trend on this episode: stress and anxiety are on the rise among teenage girls. Learn why this is happening and what parents can do about it from the psychologist who writes the adolescence column for the New York Times.

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