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Ep 207: Anxiety and the Communication Tools to Fix It

Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.

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Ep 202: Money Mindset For Self-Starting Teens

Erik Huberman, author of The Hawke Method, joins us to talk about how we can empower teens to be self starters. Plus, how teens can pick a career path and think critically about what they spend their money on.

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Ep 201: How Minds Change

David McRaney, author of How Minds Change, joins us to explain why it’s so hard to change a teens’ mind! We also talk about the psychology behind persuasion and the power of peer pressure in the teen social world.

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Should Parents Limit Teenagers’ Use of Social Media?

The present generation is growing up in a digital world. Different forms of media, from TV shows to blogs, inundate your teen. The convenience of smartphones being a fingertip away only compounds this issue.

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Ep 189: Boys’ Hidden Body Issues

Charlotte Markey joins us to discuss why market-driven media is toxic for teen body image, and how we can strike up important conversations about body positivity with our teens.

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Ep 184: Overlooked Influences on Teens

Fiona Murden, author of Mirror Thinking, explains the overlooked influences on teenager’s behavior and character development. We’ll discuss which adult role models matter, which are largely ignored, and peer and celebrity influence.

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Ep 183: So Your Teen Wants to Be an Artist…

Magnus Resch, author of How to Become a Successful Artist, reveals the key to succeeding in the art world, and explains how your teen can get a head start on making all the right connections.

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Ep 179: Are We Setting Kids Up to Fail?

Shane Trotter, author of Setting the Bar, sits down with us to discuss how our technology-obsessed, individualistic culture might be holding our teens back from reaching their full potential.

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Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.

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Ep 170: The Effects of Screentime and How to Deal with It

Alex J. Packer, author of Slaying Digital Dragons, joins us for a look at technology’s effects on our physical, mental, and social health, and how we can control our own tech use, and not let it control us!

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