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Ep 31: Eating Disorders and Exercise

Dana Suchow, founder of Do The Hotpants, discusses what parents need to know to discuss eating disorders with a teenager. She also explains how to connect with teenagers about exercise in a positive way, words you should avoid with teens, and a lesson in negative body image.

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Ep 26: The Teenage Achievement Trap

Brandilyn Tebo, bestselling author of The Achievement Trap and a retreat leader and life coach, says it’s important for parents to help teens build a sense of self-worth. This episode is full of word-for-word scripts you can use to make it happen with your own teenager.

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