self esteem

Ep 219: Discipline Without Negativity

Darby Fox, author of Rethinking Your Teenager, joins us to discuss how we can implement discipline without falling into negative cycles with our kids. We also talk about how why we should rethink the sex talk and the importance of teaching kids kindness.

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Ep 207: Anxiety and the Communication Tools to Fix It

Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.

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Ep 206: Building Character and Self-Awareness in Teens

Scott Barry Kaufman, author of Transcend and Wired to Create, joins our show to explain how we can help teens on their journey to self-awareness. Scott and I talk about healthy self-esteem, goal-setting, creativity, and more.

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Ep 205: Pressure, Pain, And Kids’ Athletics

Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damaging to both parents and teens.

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Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.

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Ep 98: From Insecure to Marvelous

Shanterra McBride, author of Love Your Jiggle and founder of Marvelous University, joins Andy for a talk on how to help our teens through their most awkward years and what to do to prepare them for the big world ahead.

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Ep 11: The Science of Teen Popularity

Mitch Prinstein, author of the book “Popular”, talks about his research on teenage popularity and reveals the scientific explanation for why teens get so obsessed with status. He also shares some simple things parents can do to help teens keep everything in perspective.

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