self esteem

Ep 98: From Insecure to Marvelous

Shanterra McBride, author of Love Your Jiggle and founder of Marvelous University, joins Andy for a talk on how to help our teens through their most awkward years and what to do to prepare them for the big world ahead.

Read More

Ep 31: Eating Disorders and Exercise

Dana Suchow, founder of Do The Hotpants, discusses what parents need to know to discuss eating disorders with a teenager. She also explains how to connect with teenagers about exercise in a positive way, words you should avoid with teens, and a lesson in negative body image.

Read More