self-compassion

Ep 171: Instilling Compassion for Principled Teens

Dexter Dias, author of The Ten Types of Human, offers insight on the personality “apps” that drive human behavior. Plus, how to instill compassion and help your teen avoid burning out their kindness!

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Ep 143: The Do’s and Don’ts of College Applications

Cynthia Clumeck Muchnick and Jenn Curtis, authors of The Parent Compass, share their wealth of knowledge on the college admissions process and parenting in the late teens.

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Ep 141: Getting Comfortable with Anxiety

Ellen Hendriksen, author of How to Be Yourself, clues us in on what might be triggering your teen’s anxiety and perfectionism–and what you can do to help them overcome those and feel comfortable being themselves!

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