July 17, 2022
Arguments & Defiance, Connection & Persuasion, Discipline & Chores, Health & Wellness, Identity Development, Risky Behaviors, Social Media, Stress & Anxiety
Thibaut Meurisse, author of Master Your Emotions, joins us this week to explain how we can process negative emotions in healthier ways. He also shares why we need more self-compassion and how we can stop caring what others think.
February 14, 2021
Connection & Persuasion, Discipline & Chores, Risky Behaviors, Rules & Limits, School & Grades, Social Media, Success & Motivation
Roy F. Baumeister, PhD, bestselling author of Willpower and The Power of Bad, helps us understand our tendency to focus on the negatives and why it’s not all bad. Not winning “the best parent” awards? Turns out that’s not what matters for a successful teen.