mental strength

Ep 74: Growing Strong Girls

Lindsay Sealey, author of Growing Strong Girls and “girl advocate” speaks with me this week about how to help your daughter find, understand, and value her own voice. With girls receiving so many conflicting external messages, it is vital we help them strengthen their internal self!

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Ep 63: Recognizing Strengths to Help Your Teen Thrive

Jenifer Fox, author of Your Child’s Strengths and an education expert, covers the three areas to watch for strengths: learning, relationships, and activities. The key is to embrace your teens strengths, even though on the surface they might seem “different” from others.

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Ep 25: Mental Strength for Teens

Amy Morin, bestselling author of 13 Things Mentally Strong People Don’t Do, an expert on how to teach grit and emotional strength, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps families through difficult transitions.

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Ep 6: Don’t Raise a Wimpy Teen

Nick Boothman, New York Times bestselling author of “How to Make People Like You in 90 Seconds or Less” reveals how to instill perseverance in a teenager. He has raised five highly successful children and he worked hard to teach his kids to be resourceful and to never give up.

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