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mental strength

Ep 113: What Elite Athletes Can Teach Us About Teenage Success

Jeremy Bhandari, author of Trust the Grind, interviewed the world’s most elite athletes to figure out what young people can do to be just as successful in their own pursuits.

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Ep 25: Mental Strength for Teens

Amy Morin, bestselling author of 13 Things Mentally Strong People Don’t Do, an expert on how to teach grit and emotional strength, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps families through difficult transitions.

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