Notice: is_author was called incorrectly. Conditional query tags do not work before the query is run. Before then, they always return false. Please see Debugging in WordPress for more information. (This message was added in version 3.1.0.) in /var/web/site/public_html/wp-includes/functions.php on line 5663 health | Talking to Teens

health

Ep 161: Secrets to Beating Low Energy

Dr. Steven R. Gundry, author of The Energy Paradox and The Plant Paradox, gives us insight into what the science says is slowing us all down, fogging up our brains, and making us look downright lazy. Surprisingly, the answer isn’t simply to get more sleep.

Read More
Notice: Trying to access array offset on value of type bool in /var/web/site/public_html/wp-content/plugins/restrict-content/includes/shortcodes.php on line 44

Ep 106: Teen Brain Hacks

Malin Gutestam, author of Brain Tools for Teens, shares what she has learned from decades of working in education. There are a few simple tactics that every teen can employ to make their brain work for them–and Malin tells us what parents can do to help.

Read More