Goal

Ep 144: Add More To Life With Subtraction

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!

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Ep 75: “Purpose” Without the Eye-Rolling

Alexis Rockley, author of Find Your F*ckyeah, sat down with me this week to talk about how you can help your teen find their groove, their vibe, their f*ckyeah–the things that gets them popping out of bed in the morning, ready to take on the world. It’s sort of like “purpose” but will cause a lot less eyerolls…

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Ep 71: Laziness Ends Here

Dr. Adam Price, author of He’s Not Lazy, shares the tricks and tips from his book. Dr. Price and Andy dive deep into all that Dr. Price has discovered about motivating “lazy” teens in during his 20+ years as a clinical psychologist.

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