emotional regulation

Ep 204: ADHD Triggers And Emerging Solutions

Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epidemic. She’ll walk us through natural solutions to remedy ADHD, chronic pain, and more.

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Ep 151: Is Your Teen’s Attachment Style Causing Problems?

Peter Lovenheim, author of The Attachment Effect, shares insight into how attachment styles might be at the root of a distant or dramatic teen–or any relationship problems for that matter! Learn your teen’s attachment style to understand how to prepare them for adulthood.

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Ep 118: Lying, Stealing, and Power Struggles

Paul Podolsky, author of Raising a Thief, goes in depth on his journey raising a traumatized daughter. Paul describes how to spot the signs and tells us what parents can do to help troubled teens heal and transition into adulthood.

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Ep 65: ‘Punishment’ is a Trick Tactic

Dr. Laura Markham, author of Peaceful Parent, Happy Child and Peaceful Parent, Happy Sibling, founded Aha! Parenting as a resource for parents who are struggling to control their disobedient, disrespectful, and/or depressive kid. Dr. Markham shares her secrets for how to flip punishment on its head and get the best possible results–and relationship–with your teen.

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