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depression

Ep 172: The Link Between Indulgence, Addiction, and Depression

Dr Anna Lembke, author of Dopamine Nation, shares insight into the pain-pleasure circuitry in the brain and how it affects our ability to become addicted to painful things and numb to pleasurable ones—and how we can do a ‘reset’ to get back a sensitivity for both.

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Ep 156: The Funny Thing About Depression…

John Moe, author of The Hilarious World of Depression, joins us for a candid and surprisingly fun look at living with depression and how to talk to teens about it.

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Ep 15: Wake Up and Get More Savvy

Michelle Mitchell, author of Parenting Teenage Girls in the Age of a New Normal, has a wake-up call for parents on this episode. She thinks it is a big problem that parents tend to be out of touch with the latest technology and culture. Parents today need to get a little more street smart.

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