coping mechanisms

Ep 156: The Funny Thing About Depression…

John Moe, author of The Hilarious World of Depression, joins us for a candid and surprisingly fun look at living with depression and how to talk to teens about it.

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Ep 10: Help Teens Cope with Anxiety

Karen Young, founder of the immensely popular psychology blog “Hey Sigmund” talks about how to help teens with anxiety. It starts with listening and not trying to convince them that their feelings are “no big deal”. Then we should teach them about anxiety and how to cope with it.

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