confidence

Ep 218: Planning For a Bright Future

Tamara Raymond, author of Careering, joins us to discuss how teens can get a head start on career development while they’re still in high school. We talk about how teens can build a professional network, find their passion, and handle the job application process.

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Ep 216: Creating a Coming-of-Age Ritual

David Arms and son Steven Arms, authors of Milestone to Manhood, join us this week to talk about how families can organize a coming-of-age ritual that helps teens embrace their impending adulthood. They break down their family’s ritual, and explain how you can create your own.

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Ep 214: Resilience Through Emotional Management

Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.

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Ep 208: Motivation, Dedication and the Warrior Mentality

D.J. Vanas, author of The Warrior Within, reveals how teens can find purpose, develop resilience, and maintain motivation by adopting the community-focused mentality of a Native American Warrior.

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Ep 206: Building Character and Self-Awareness in Teens

Scott Barry Kaufman, author of Transcend and Wired to Create, joins our show to explain how we can help teens on their journey to self-awareness. Scott and I talk about healthy self-esteem, goal-setting, creativity, and more.

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Ep 130: Creating Confident Teens

Lydia Fenet, author of The Most Powerful Woman in the Room is You, talks about the top skills young people need to become confident, successful adults who can command any room they walk into–or at least, how they can shine in their own strength. One key? Practice failing…a lot!

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Ep 124: The Upside of Rude Teens

Rebecca Reid, journalist and author of Rude, sheds light on the surprising positives to rudeness and how we could all get a bit more rude…without offending anyone!

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Ep 74: Growing Strong Girls

Lindsay Sealey, author of Growing Strong Girls and “girl advocate” speaks with me this week about how to help your daughter find, understand, and value her own voice. With girls receiving so many conflicting external messages, it is vital we help them strengthen their internal self!

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