communication

Ep 219: Discipline Without Negativity

Darby Fox, author of Rethinking Your Teenager, joins us to discuss how we can implement discipline without falling into negative cycles with our kids. We also talk about how why we should rethink the sex talk and the importance of teaching kids kindness.

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Ep 209: Communication Tips for Tough Topics

Derek Borthwick, author of How to Talk to Anybody, joins us to share how we can create better communication with teens. We talk about body language, initiating tough conversations and more.

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Ep 193: Healthy Ways to Handle Conflicts

Gabe Carp, author of Don’t Get Mad at Penguins, joins us to talk about how we can handle conflict with our teens in healthy ways, stay calm during heated arguments and help teens develop critical communication skills.

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Ep 175: Creating Open Communication

Mark Goulston, author of Just Listen, helps us break through our teenager’s barriers to have vulnerable conversations, solve conflict, and create more open lines of communication.

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Ep 173: When to Hand Over Control

Peter Docker, author of Leading From The Jumpseat, gives us pointers on how and when to let go of the urge to control our teens. Plus, he shares what we can do to stay cool when teens press our buttons.

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Ep 170: The Effects of Screentime and How to Deal with It

Alex J. Packer, author of Slaying Digital Dragons, joins us for a look at technology’s effects on our physical, mental, and social health, and how we can control our own tech use, and not let it control us!

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Ep 168: Having Race Conversations

Matthew R Kay, author of Not Light, But Fire, shares his vast wealth of knowledge on how to have productive discussions about race. As an educator and speaker, Matthew is well-versed in what to avoid and what to move toward in conversations.

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Ep 165: Secrets to a Better Connection

David Bradford, PhD, co-author of Connect, shares his insights for how to create a deeper, more meaningful connection with your teen by tweaking communication.

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Ep 163: Forget Hormones! What’s Going On Inside the Teen Brain?

Dr. Sarah McKay, author of The Women’s Brain Book, demystifies the research on the brain–the difference between males and females, the impact of hormones, and why the teenage years are such an exciting time for the brain.

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Ep 162: Could You Handle an Emotional Teen?

Andrew Reiner, author of Better Boys, Better Men, explains the new rigid rules for boys and how we can help our emerging men feel secure in a masculine identity. Plus, tips on how to build emotional resilience in our male teens.

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