brain development

Ep 90: What’s Your Teen Thinking?

Tanith Carey, prolific author and journalist, joins us to talk about all the knowledge packed into her latest book, What’s My Teenager Thinking?. Tanith takes us behind “whatever” and “I’m bored” and even “You can’t make me” to discover what the heck is going through a teen’s brain when those classic one liners come out of their mouths!

Read More

Ep 61: Your Teen’s Brain-Body Type

Dr. Robert Keith Wallace, author of Dharma Parenting and an expert in the physiology-psychology connection, joins us for a lively discussion on how your teen’s (and your) brain-body type may be affecting your relationship. Dr. Wallace clues us into the scientifically backed Ayurvedic doshas – vata, pitta, and kapha – and how to deal with each type. 

Read More

Ep 46: Handling Problem Teenagers

David Sortino, author and psychologist, talks about the time he spent working at a school for troubled kids during his twenties. He developed a unique approach, using kinesthetic activities to engage the students. This episode also covers his new book on the neuroscience of learning.

Read More

Ep 25: Mental Strength for Teens

Amy Morin, bestselling author of 13 Things Mentally Strong People Don’t Do, an expert on how to teach grit and emotional strength, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps families through difficult transitions.

Read More

Ep 24: Adolescent Neuroscience

Lucy Maddox, author of Blueprint: How Childhood Makes Us Who We Are, discusses the fascinating science of why social experiences are also heightened during the teenage years. In this episode she reveals what you should teach your teen about friendships and relationships.

Read More

Ep 10: Help Teens Cope with Anxiety

Karen Young, founder of the immensely popular psychology blog “Hey Sigmund” talks about how to help teens with anxiety. It starts with listening and not trying to convince them that their feelings are “no big deal”. Then we should teach them about anxiety and how to cope with it.

Read More