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brain changes

Ep 164: How to Modify a Personality

Christian Jarrett, author of Be Who You Want, brings us knowledge on the science of changing: what exactly can we change and how can we make changes stick. Plus, how to turn difficult personalities into successful ones.

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Ep 138: Decoding Boys

Dr. Cara Natterson, author of Decoding Boys, shares her insights into the unique issues around raising boys. From silent phases, to gaming, to late bloomers, to body image issues, as a pediatrician Cara has seen it all!

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Ep 137: A Different Way to Talk About Puberty

Michelle Mitchell, author of A Girl’s Guide to Puberty and A Guy’s Guide to Puberty, shares her top tips preparing young people for puberty. Rather than cringing at the awkwardness, Michelle suggests we can embrace body changes as the beautiful part of life they are!

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