boundaries

Ep 74: Growing Strong Girls

Lindsay Sealey, author of Growing Strong Girls and “girl advocate” speaks with me this week about how to help your daughter find, understand, and value her own voice. With girls receiving so many conflicting external messages, it is vital we help them strengthen their internal self!

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Ep 22: Negotiating Rules and Limits

Chris Voss, the former lead international hostage negotiator for the FBI and author of the bestselling book Never Split the Difference: Negotiating as if Your Life Depended on it, speaks with us about how to win negotiations with your teenager over things like curfew, cell phone usage, and other rules.

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Ep 19: Teenagers and Self-Motivation

Ned and Bill, the authors of The Self-Driven Child, discuss the difficulties of getting teens motivated about things like homework. They provide a useful framework for helping teens develop self-motivation and self-sufficiency in their lives.

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Ep 4: Mastering Non-Clinging with Teens

Rachel Scott, yoga teacher, blogger, and founder of Rachel Yoga, explains the concept of Aparigraha, meaning non-grasping or non-clinging. She says that parents can embody this principle by creating an open, loving space for teens to talk about whatever is on their mind.

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