body image

Ep 98: From Insecure to Marvelous

Shanterra McBride, author of Love Your Jiggle and founder of Marvelous University, joins Andy for a talk on how to help our teens through their most awkward years and what to do to prepare them for the big world ahead.

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Ep 93: How to Spot & Treat Eating Disorders

Lauren Muhlheim, author of When Your Teen Has an Eating Disorder and clinical psychologist, speaks with Andy on spotting and treating eating disorders in teens. Eating disorders are scary, but Lauren tells us that together, families can reduce the dangers and stress eating disorders cause.

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Ep 31: Eating Disorders and Exercise

Dana Suchow, founder of Do The Hotpants, discusses what parents need to know to discuss eating disorders with a teenager. She also explains how to connect with teenagers about exercise in a positive way, words you should avoid with teens, and a lesson in negative body image.

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Ep 30: Puberty and Body Changes

Suanne Kowal Connelly, author of Parenting Through Puberty, reveals when to start talking about puberty, how to start the conversation, and the important topics to discuss. Suanne also explains how to use techniques from Motivational Interviewing to improve your effectiveness during these talks.

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