anger management

Ep 223: Mastering Work/Life Balance

Yael Shornbrun, author of Work, Parent, Thrive, joins us to talk about how working parents can make the most of their busy lives. We discuss the surprising benefits of working and parenting simultaneously, and explain how we can model a healthy work/life balance for their teens.

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Ep 214: Resilience Through Emotional Management

Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.

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