Ep 215: Eating Together, Being Together
Caroline Clauss-Elhers, co-author of Eating Together, Being Together, joins us to talk about how cooking and eating with our kids creates opportunities for deeper connection.
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Podcast: Success & Motivation
Ep 214: Resilience Through Emotional Management
Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.
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Ep 210: Essential Money Talks to Have With Teens
Kathryn Tuggle, author of How to Money, joins us to discuss the essential money advice teens need for a financially independent future. We talk about first jobs, saving for cars, and how teens can avoid impulse spending.
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Ep 209: Communication Tips for Tough Topics
Derek Borthwick, author of How to Talk to Anybody, joins us to share how we can create better communication with teens. We talk about body language, initiating tough conversations and more.
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Ep 208: Motivation, Dedication and the Warrior Mentality
D.J. Vanas, author of The Warrior Within, reveals how teens can find purpose, develop resilience, and maintain motivation by adopting the community-focused mentality of a Native American Warrior.
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Ep 207: Anxiety and the Communication Tools to Fix It
Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.
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Ep 206: Building Character and Self-Awareness in Teens
Scott Barry Kaufman, author of Transcend and Wired to Create, joins our show to explain how we can help teens on their journey to self-awareness. Scott and I talk about healthy self-esteem, goal-setting, creativity, and more.
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Ep 205: Pressure, Pain, And Kids’ Athletics
Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damaging to both parents and teens.
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Ep 204: ADHD Triggers And Emerging Solutions
Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epidemic. She’ll walk us through natural solutions to remedy ADHD, chronic pain, and more.
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Ep 203: The Importance of Rest for Productivity
Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap years can boost teens’ productivity and creativity!
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