Podcast: Rules & Limits

Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying to teens the truth about e-cigarettes and vapes.

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Ep 187: Essential Skills for Successful Teens

Mark Herschberg joins us to talk about the kinds of skills they don’t teach in school, like negotiation, planning, compromise and collaboration! We’re discussing how teens can develop these skills to find career success.

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Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.

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Ep 175: Creating Open Communication

Mark Goulston, author of Just Listen, helps us break through our teenager’s barriers to have vulnerable conversations, solve conflict, and create more open lines of communication.

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Ep 174: Key Traits For Resilient Teens

Chris and Holly Santillo, authors of Resilience Parenting, shed light on raising teens who persevere. They’re sharing how teens can balance independence and connectedness, and what we can do to model resiliency for our kids.

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Ep 173: When to Hand Over Control

Peter Docker, author of Leading From The Jumpseat, gives us pointers on how and when to let go of the urge to control our teens. Plus, he shares what we can do to stay cool when teens press our buttons.

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Ep 170: The Effects of Screentime and How to Deal with It

Alex J. Packer, author of Slaying Digital Dragons, joins us for a look at technology’s effects on our physical, mental, and social health, and how we can control our own tech use, and not let it control us!

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Ep 160: Does Your Family Need a Code of Excellence?

Frank Figliuzzi, author of The FBI Way, shares knowledge on effectively instilling values in a family unit. He walks us through creating a code of conduct based on your family’s values, and shares the number one thing everyone gets wrong about consequences.

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Ep 157: “Hey! That’s MINE!”

Michael A Heller and Jim Salzman, authors of Mine!, share the hidden rules behind ownership disputes and the secret to better bargaining and leveraging your power as the parent.

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Ep 154: What to Say to Motivate Your Teen

Bill Stixrud and Ned Johnson, authors of The Self-Driven Child, re-join us to talk about their latest book What Do You Say. Whether your teen is unmotivated or over-anxious, Ned and Bill have just the thing to say.

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