Series: Rules & Limits

Ep 150: Instilling Healthy Habits in Teens (and Parents)

Sid Garza-Hillman, author of Raising Healthy Parents, joins us to discuss healthy living and how anyone can start living healthier by taking small steps every day. Plus, the importance of dealing with stress, the number one obstacle standing in the way of what parents want.

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Ep 146: How AI Impacts Our Teens

John Zerilli, PhD, author of A Citizen’s Guide to Artificial Intelligence, clues us in on how AI is affecting us right now and what it means for our teens and families. Plus, John’s prediction for when AI could take over–and what skills teens should hone in preparation.

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Ep 144: Add More To Life With Subtraction

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!

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Ep 138: Decoding Boys

Dr. Cara Natterson, author of Decoding Boys, shares her insights into the unique issues around raising boys. From silent phases, to gaming, to late bloomers, to body image issues, as a pediatrician Cara has seen it all!

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Ep 126: Make Awkward Conversations Easier

Michelle Icard, author of the new book Fourteen Talks by Age Fourteen, joins us to chat about the most important discussions to have with young people these days. We’ll also cover how to make them go smoothly and what parents can do to minimize awkwardness (and arguments) in the process!

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Ep 125: What To Do With a Negative Teen

Roy F. Baumeister, PhD, bestselling author of Willpower and The Power of Bad, helps us understand our tendency to focus on the negatives and why it’s not all bad. Not winning “the best parent” awards? Turns out that’s not what matters for a successful teen.

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Ep 120: The #1 Reason Teens Turn to Tech…

Nir Eyal, author of Indistractable and Hooked and former lecturer at Stanford University, offers new insight into why teens get so “addicted” to technology. Nir suggests the problem might not be as insurmountable as we thought and has a method for how to become indistractable.

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Ep 119: Fresh Advice from Dad

Marc Fienberg, author of Dad’s Great Advice for Teens, helps us kick off the new year with some fresh advice for teens–and the best way to deliver it!

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Ep 118: Lying, Stealing, and Power Struggles

Paul Podolsky, author of Raising a Thief, goes in depth on his journey raising a traumatized daughter. Paul describes how to spot the signs and tells us what parents can do to help troubled teens heal and transition into adulthood.

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Ep 112: Consequences of Your Teen’s Digital Footprint

Leah Plunkett, author of Sharenthood, joins Andy for a discussion on the consequences and benefits of our teens’ extensive digital footprint. We leave more data behind us than we think–who is using it and for what purposes?

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