Series: Rules & Limits

Ep 160: Does Your Family Need a Code of Excellence?

Frank Figliuzzi, author of The FBI Way, shares knowledge on effectively instilling values in a family unit. He walks us through creating a code of conduct based on your family’s values, and shares the number one thing everyone gets wrong about consequences.

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Ep 157: “Hey! That’s MINE!”

Michael A Heller and Jim Salzman, authors of Mine!, share the hidden rules behind ownership disputes and the secret to better bargaining and leveraging your power as the parent.

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Ep 154: What to Say to Motivate Your Teen

Bill Stixrud and Ned Johnson, authors of The Self-Driven Child, re-join us to talk about their latest book What Do You Say. Whether your teen is unmotivated or over-anxious, Ned and Bill have just the thing to say.

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Ep 153: Initiate Change In Your Teen (Using DBT)

Matis Miller, author of The Uncontrollable Child, dishes on how to handle defiant, unruly teens. His practical tips based in DBT all start with one simple step, that’s sometimes harder than it sounds: acceptance!

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Ep 150: Instilling Healthy Habits in Teens

Sid Garza-Hillman, author of Raising Healthy Parents, joins us to discuss healthy living and how anyone can start living healthier by taking small steps every day. Plus, the importance of dealing with stress, the number one obstacle standing in the way of what parents want.

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Ep 146: How AI Impacts Our Teens

John Zerilli, PhD, author of A Citizen’s Guide to Artificial Intelligence, clues us in on how AI is affecting us right now and what it means for our teens and families. Plus, John’s prediction for when AI could take over–and what skills teens should hone in preparation.

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Ep 144: Add More To Life With Subtraction

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!

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Ep 138: Decoding Boys

Dr. Cara Natterson, author of Decoding Boys, shares her insights into the unique issues around raising boys. From silent phases, to gaming, to late bloomers, to body image issues, as a pediatrician Cara has seen it all!

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Ep 126: Make Awkward Conversations Easier

Michelle Icard, author of the new book Fourteen Talks by Age Fourteen, joins us to chat about the most important discussions to have with young people these days. We’ll also cover how to make them go smoothly and what parents can do to minimize awkwardness (and arguments) in the process!

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Ep 125: What To Do With a Negative Teen

Roy F. Baumeister, PhD, bestselling author of Willpower and The Power of Bad, helps us understand our tendency to focus on the negatives and why it’s not all bad. Not winning “the best parent” awards? Turns out that’s not what matters for a successful teen.

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