Podcast: Rules & Limits

Ep 219: Discipline Without Negativity

Darby Fox, author of Rethinking Your Teenager, joins us to discuss how we can implement discipline without falling into negative cycles with our kids. We also talk about how why we should rethink the sex talk and the importance of teaching kids kindness.

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Ep 205: Pressure, Pain, And Kids’ Athletics

Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damaging to both parents and teens.

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Ep 204: ADHD Triggers And Emerging Solutions

Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epidemic. She’ll walk us through natural solutions to remedy ADHD, chronic pain, and more.

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Ep 203: The Importance of Rest for Productivity

Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap years can boost teens’ productivity and creativity!

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Ep 200: A Supercut of Talking to Teens!

We’re hitting some of the highlights for our 200th episode. Take a listen to favorite insights, guests, and memories from the vault!

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Should Parents Limit Teenagers’ Use of Social Media?

The present generation is growing up in a digital world. Different forms of media, from TV shows to blogs, inundate your teen. The convenience of smartphones being a fingertip away only compounds this issue.

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Ep 191: Pushing Teens to Their Full Potential

Anthony Lynch, author of No Limits, comes on the show to explain how the right mindset can help teens reach their full potential. Plus, how teens can find their purpose and passion.

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Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying to teens the truth about e-cigarettes and vapes.

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Ep 187: Essential Skills for Successful Teens

Mark Herschberg joins us to talk about the kinds of skills they don’t teach in school, like negotiation, planning, compromise and collaboration! We’re discussing how teens can develop these skills to find career success.

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Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.

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