Notice: is_author was called incorrectly. Conditional query tags do not work before the query is run. Before then, they always return false. Please see Debugging in WordPress for more information. (This message was added in version 3.1.0.) in /var/web/site/public_html/wp-includes/functions.php on line 5663 Series: Health & Wellness

Series: Health & Wellness

Ep 205: Pressure, Pain, And Kids’ Athletics

Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damaging to both parents and teens.

Read More
Notice: Trying to access array offset on value of type bool in /var/web/site/public_html/wp-content/plugins/restrict-content/includes/shortcodes.php on line 44

Ep 204: ADHD Triggers And Emerging Solutions

Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epidemic. She’ll walk us through natural solutions to remedy ADHD, chronic pain, and more.

Read More

Ep 203: The Importance of Rest for Productivity

Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap years can boost teens’ productivity and creativity!

Read More

Ep 200: A Supercut of Talking to Teens!

We’re hitting some of the highlights for our 200th episode. Take a listen to favorite insights, guests, and memories from the vault!

Read More

Ep 199: What the Science Says About Sexual Identity

Eliot Schrefer, author of Queer Ducks, joins us to shine a light on how same-sex relationships and gender fluidity occur naturally in the animal kingdom—and how to use this knowledge as a conversation starter about sex and gender in your home.

Read More

Ep 198: Emotional Awareness for Better Self-Control

Thibaut Meurisse, author of Master Your Emotions, joins us this week to explain how we can process negative emotions in healthier ways. He also shares why we need more self-compassion and how we can stop caring what others think.

Read More

Ep 197: Happy Brain Chemicals and Teen Behavior

Loretta Breuning, author of Habits of a Happy Brain, joins us to talk about how oxytocin, dopamine, serotonin and endorphins create happiness and habits in our teens’ minds.

Read More

Ep 196: Do Genetics Determine Teens’ Behavior?

Jesse Prinz, author of Beyond Human Nature, joins us to discuss the role of both nature and nurture in teens’ development. He explains why we shouldn’t attribute teens’ abilities to biology, and shares the significance of both parental and peer influence on teens.

Read More

Ep 191: Pushing Teens to Their Full Potential

Anthony Lynch, author of No Limits, comes on the show to explain how the right mindset can help teens reach their full potential. Plus, how teens can find their purpose and passion.

Read More

Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying to teens the truth about e-cigarettes and vapes.

Read More