Series: Grit & Perseverance

Ep 143: The Do’s and Don’ts of College Applications

Cynthia Clumeck Muchnick and Jenn Curtis, authors of The Parent Compass, share their wealth of knowledge on the college admissions process and parenting in the late teens.

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Ep 141: Getting Comfortable with Anxiety

Ellen Hendriksen, author of How to Be Yourself, clues us in on what might be triggering your teen’s anxiety and perfectionism–and what you can do to help them overcome those and feel comfortable being themselves!

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Ep 140: Helping Teens Thrive

Dr. Michele Borba, author of Thrivers and UnSelfie, offers up research-based ways to help teens thrive. We’ll delve into some of the seven key traits parents can teach their teen to set them up for success.

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Ep 134: Beat Standardized Tests with These Tips

Ned Johnson, author of Conquering the SAT and The Self-Driven Child, joins the show a second time to share his top tips for beating any standardized test–and they are all things under a teen’s control!

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Ep 132: Break Down Barriers to Change

Jonah Berger, PhD, bestselling author of The Catalyst and Contagious, shows us the most effective way to be catalysts for change. The first step is to uncover what barriers stop teens from changing right now.

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Ep 130: Creating Confident Teens

Lydia Fenet, author of The Most Powerful Woman in the Room is You, talks about the top skills young people need to become confident, successful adults who can command any room they walk into–or at least, how they can shine in their own strength. One key? Practice failing…a lot!

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Ep 129: Struggling Teen? Learning Music Might Be the Answer…

Dr. Anita Collins, music educator and author of The Music Advantage, explains the surprising and long-lasting positive effects of music on the teen brain. Your teen doesn’t have to be a prodigy to benefit from picking up an instrument!

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Ep 117: The Warrior Challenge For Kinder, More Courageous Teens

John Beede, author of The Warrior Challenge, sheds light on how to help instill values of kindness, courage, and grit in our young people. Plus, how to approach masculinity in a healthy way that benefits everyone.

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Ep 114: What Teens Can Do Now To Prepare For College

Dr. Pamela Ellis, author of What to Know Before They Go, shares key insights on how to best prepare for college. Whether your teen is a senior or seventh grader, Dr. Ellis has tips for how to catch up and how to get ahead.

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Ep 113: What Elite Athletes Can Teach Us About Teenage Success

Jeremy Bhandari, author of Trust the Grind, interviewed the world’s most elite athletes to figure out what young people can do to be just as successful in their own pursuits.

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