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Series: Arguments & Defiance

Ep 201: How Minds Change

David McRaney, author of How Minds Change, joins us to explain why it’s so hard to change a teens’ mind! We also talk about the psychology behind persuasion and the power of peer pressure in the teen social world.

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Ep 200: A Supercut of Talking to Teens!

We’re hitting some of the highlights for our 200th episode. Take a listen to favorite insights, guests, and memories from the vault!

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Ep 199: What the Science Says About Sexual Identity

Eliot Schrefer, author of Queer Ducks, joins us to shine a light on how same-sex relationships and gender fluidity occur naturally in the animal kingdom—and how to use this knowledge as a conversation starter about sex and gender in your home.

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Ep 198: Emotional Awareness for Better Self-Control

Thibaut Meurisse, author of Master Your Emotions, joins us this week to explain how we can process negative emotions in healthier ways. He also shares why we need more self-compassion and how we can stop caring what others think.

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Ep 197: Happy Brain Chemicals and Teen Behavior

Loretta Breuning, author of Habits of a Happy Brain, joins us to talk about how oxytocin, dopamine, serotonin and endorphins create happiness and habits in our teens’ minds.

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Ep 194: Sex Hormones and Your Teen’s Brain

Dr. Louann Brizendine joins us to talk about how sex hormones affect teen’s behavior. Plus, how teens establish a social hierarchy with their peers and why seemingly simple conversations with teens sometimes turn into full blown arguments.

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Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying to teens the truth about e-cigarettes and vapes.

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Ep 188: Tuning In to Our Teens (and Ourselves!)

Neuroscientists Ted Brodkin and Ashley Pallathra share tips for finding harmony and connection with our teens and with ourselves. We discuss attunement, meditation, conflict resolution and more!

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Ep 175: Creating Open Communication

Mark Goulston, author of Just Listen, helps us break through our teenager’s barriers to have vulnerable conversations, solve conflict, and create more open lines of communication.

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Ep 171: Instilling Compassion for Principled Teens

Dexter Dias, author of The Ten Types of Human, offers insight on the personality “apps” that drive human behavior. Plus, how to instill compassion and help your teen avoid burning out their kindness!

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