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Ep 212: Reset Health by Starting with Stress

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Episode Summary

Doni Wilson, author of Master Your Stress, Reset Your Health, joins us to explain the science behind the body’s stress response. We talk about how everyone’s reaction to stress is unique, and how teens can take some steps to de-stress.

This episode will be released to the public on 10-16-2022.

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Show NotesInterview TranscriptGuest Bio

Full Show Notes

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Complete Interview Transcript

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About Dr. Doni Wilson

Dr. Doni Wilson is the author of Master Your Stress, Rest Your Health.

Dr. Doni holds a doctorate degree in naturopathic medicine from Bastyr University. She is also a certified midwife and nutrition specialist. She’s worked with patients for over two decades.

As a clinician, she developed the  Stress Recovery Protocol, a program that identifies an individual’s unique stress response and finds a targeted solution. This method has allowed her to help patients who are suffering from fatigue, anxiety, depression, autoimmunity, fertility and recurrent miscarriages, MTHFR, insomnia and more.

Want More Master Your Stress?

Find Dr. Doni Wilson on her website, Facebook, Twitter, YouTube, and Instagram.