Andy

Ep 153: Initiate Change In Your Teen (Using DBT)

Matis Miller, author of The Uncontrollable Child, dishes on how to handle defiant, unruly teens. His practical tips based in DBT all start with one simple step, that’s sometimes harder than it sounds: acceptance!

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Ep 152: Alcohol, Drugs, and Prevention

Jessica Lahey, author of The Addiction Inoculation and The Gift of Failure, joins us for a second time to talk about her latest book and the power of inoculation theory to help teens say no to alcohol, drugs, and other risky behaviors.

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Ep 151: Is Your Teen’s Attachment Style Causing Problems?

Peter Lovenheim, author of The Attachment Effect, shares insight into how attachment styles might be at the root of a distant or dramatic teen–or any relationship problems for that matter! Learn your teen’s attachment style to understand how to prepare them for adulthood.

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Ep 150: Instilling Healthy Habits in Teens

Sid Garza-Hillman, author of Raising Healthy Parents, joins us to discuss healthy living and how anyone can start living healthier by taking small steps every day. Plus, the importance of dealing with stress, the number one obstacle standing in the way of what parents want.

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Ep 149: Does Your Teen Look Good On Paper?

Aviva Legatt, author of Get Real and Get In, joins us for a behind-the-scenes look at the college admissions process and what your teen can do to stand out from the crowd. Plus, how being on student council might actually hurt their chances!

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Ep 148: The Biggest Financial Decision of Their Lives

Dr. Beth Akers, author of Making College Pay and an economist, takes a cold hard look with Andy at what the data says about “investing” in college. What’s more important: choice of major or choice of college?

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Ep 147: Dedicated, Purposeful Teens

Pete Davis, author of Dedicated, speaks to us about the power of commitment in an age of infinite options. Plus, what to say to a teen who’s trying everything to gain status.

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Ep 146: How AI Impacts Our Teens

John Zerilli, PhD, author of A Citizen’s Guide to Artificial Intelligence, clues us in on how AI is affecting us right now and what it means for our teens and families. Plus, John’s prediction for when AI could take over–and what skills teens should hone in preparation.

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Ep 145: How To Raise A Better Learner

Dr. Barbara Oakley, author of Uncommon Sense Teaching, delivers the best ways to get ahead in academics based on her research in education, neuroscience, and teaching. Is memorizing a waste of time? Who can procrastinate and get away with it? How can we help our teens be better learners?

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Ep 144: Add More To Life With Subtraction

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!

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