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Ep 194: Sex Hormones and Your Teen’s Brain

Dr. Louann Brizendine joins us to talk about how sex hormones affect teen’s behavior. Plus, how teens establish a social hierarchy with their peers and why seemingly simple conversations with teens sometimes turn into full blown arguments.

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Ep 193: Healthy Ways to Handle Conflicts

Gabe Carp, author of Don’t Get Mad at Penguins, joins us to talk about how we can handle conflict with our teens in healthy ways, stay calm during heated arguments and help teens develop critical communication skills.

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Ep 192: Dads And Daughters

Kimberly Wolf, author of Talk with Her, joins us to talk about the challenges facing dads when it comes to raising teen daughters. Plus, what to do when teens rebel against what we believe in, and how we can create safe spaces for our kids to be vulnerable.

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Ep 191: Pushing Teens to Their Full Potential

Anthony Lynch, author of No Limits, comes on the show to explain how the right mindset can help teens reach their full potential. Plus, how teens can find their purpose and passion.

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Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying to teens the truth about e-cigarettes and vapes.

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Ep 189: Boys’ Hidden Body Issues

Charlotte Markey joins us to discuss why market-driven media is toxic for teen body image, and how we can strike up important conversations about body positivity with our teens.

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Ep 188: Tuning In to Our Teens (and Ourselves!)

Neuroscientists Ted Brodkin and Ashley Pallathra share tips for finding harmony and connection with our teens and with ourselves. We discuss attunement, meditation, conflict resolution and more!

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Ep 187: Essential Skills for Successful Teens

Mark Herschberg joins us to talk about the kinds of skills they don’t teach in school, like negotiation, planning, compromise and collaboration! We’re discussing how teens can develop these skills to find career success.

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Ep 186: Empowering Our Daughters

Jo Wimble Groves, author of Rise of the Girl, shines light on how we can encourage teen girls to chase their dreams. Plus, she shares how to help all teens to find their passions, take risks and learn from failure—no matter their gender.

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Ep 185: Leaving Home Without Losing Their Roots

Jennifer Morton, author of Moving Up Without Losing Your Way, joins us to discuss how young adults’ identities change as they leave the nest and find new communities beyond their hometowns.

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